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Dumbbell Workout at Home

Leap Fitness Group
Trusted
6K+Downloads
18.5MBSize
Android Version Icon5.1+
Android Version
1.2.8(27-02-2024)Latest version
5.0
(4 Reviews)
Age ratingPEGI-3
DetailsReviewsVersionsInfo
1/9

Description of Dumbbell Workout at Home

With just a pair of dumbbells🔩, start your home workout and strength training to fast build muscle & strength, become strong, and get in better shape! We provide 30-day workout plans for both men and women, with 3 difficulty levels, ideal for beginner, intermediate and advanced.


Hundreds of exercises in this app cover all major muscle groups- your shoulders, arms, chest, back, abs, legs, etc. We prepared 2 exercise databases- Dumbbell and Bodyweight. Your coach will select training based on your goal, fitness level, etc., and create personalized plans for you. You can also customize your bodybuilding plans based on your needs.


DUMBBELL WORKOUT FOR MEN 💪

☆ Build solid muscles and get shredded

☆ Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs


DUMBBELL WORKOUT FOR WOMEN 👙

☆ Build muscle & strength, get in perfect shape

☆ Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs


Weight training has been proven to stimulate the production of anabolic (muscle-building) hormones, which means working out with dumbbells can effectively boost your muscle-building process. Move now! Sweat a few minutes a day with dumbbell home workouts. You’ll achieve great results in a short time!


With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.


Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. We increase the exercise intensity every day, so please take a break every three days to allow your body to adapt.


☆ Personal Fitness Coach ☆

√ 3D animation and video guidance just like your personal workout trainer

√ Coach tips in every exercise help you use the right form to get the best results

√ Create your personal workout plan

√ Design personalized plan for you based on your goal, gender, fitness level, focus area, etc


☆ Effective Dumbbell Workouts ☆

√ Effectively lose weight, build muscle and gain strength

√ Dumbbell workout suits everyone, men, women, beginner, pro

√ Exercise efficiently at home or in the gym

√ 2 databases for you to use weights or not

√ Target your focus areas, maximize your workout results

√ Continually add new workouts to exercise database

√ Build muscle mass with dumbbell workout for arms, dumbbell workout for chest, dumbbell back workout, dumbbell leg workout, dumbbell shoulder workout, dumbbell squats, dumbbell deadlift


☆ Useful Features ☆

√ Workout reminder helps you make workout a daily habit

√ Sync data with Google Fit

√ Track your weight loss progress

√ Track your calories burned, calculate your BMI

√ Change the speed, rounds, 3D coach character of exercises

√ Calendar auto marks your workout days

√ Reports clearly record your workout progress, duration, burned calories


Strength Training for Stronger Body

Start your strength training with a pair of dumbbells. By changing dumbbell weight and exercises according to our well-organized plans, you can undoubtedly train your different body parts well for more effective strength training.

Dumbbell Workout at Home - Version 1.2.8

(27-02-2024)
Other versions

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Info Trust Icon
Good App GuaranteedThis app passed the security test for virus, malware and other malicious attacks and doesn't contain any threats.

Dumbbell Workout at Home - APK Information

APK Version: 1.2.8Package: dumbbellworkout.dumbbellapp.homeworkout
Android compatability: 5.1+ (Lollipop)
Developer:Leap Fitness GroupPrivacy Policy:https://leap.app/privacypolicy.htmlPermissions:19
Name: Dumbbell Workout at HomeSize: 18.5 MBDownloads: 4.5KVersion : 1.2.8Release Date: 2024-02-27 16:52:49Min Screen: SMALLSupported CPU: x86, x86-64, armeabi-v7a, arm64-v8a
Package ID: dumbbellworkout.dumbbellapp.homeworkoutSHA1 Signature: 06:39:D5:BD:10:BC:EF:33:31:80:3B:61:BE:D7:3E:A3:AE:33:36:ECDeveloper (CN): Drojian SoftOrganization (O): Drojian SoftLocal (L): ZhengZhouCountry (C): CNState/City (ST): Henan

Latest Version of Dumbbell Workout at Home

1.2.8Trust Icon Versions
27/2/2024
4.5K downloads18.5 MB Size

Other versions

1.2.7Trust Icon Versions
27/2/2024
4.5K downloads18.5 MB Size
1.2.6Trust Icon Versions
16/1/2024
4.5K downloads18.5 MB Size
1.2.5Trust Icon Versions
16/1/2024
4.5K downloads18.5 MB Size
1.2.2Trust Icon Versions
8/9/2023
4.5K downloads18.5 MB Size
1.2.1Trust Icon Versions
6/9/2022
4.5K downloads17 MB Size
1.2.0Trust Icon Versions
27/8/2022
4.5K downloads17 MB Size
1.1.12Trust Icon Versions
24/7/2022
4.5K downloads20 MB Size
1.1.11Trust Icon Versions
18/2/2022
4.5K downloads20 MB Size
1.1.9Trust Icon Versions
20/1/2022
4.5K downloads20 MB Size
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